5 Important Vitamins For Kids

<p>&nbsp;</p>
<h2>Vitamin D deficiency</h2>
<p>&nbsp;Vitamin D deficiency is one of the most common disease conditions in the world, as this vitamin is one of the essential elements for human health, vitamin D deficiency causes many health problems such as muscle spasms, bone weakness, pain, osteoporosis in adults, and rickets in children.</p>
<p>Unfortunately, many people suffer from this deficiency because they are not exposed to sunlight sufficiently, and to obtain an adequate amount of vitamin D, it is possible to eat foods rich in it and be exposed to sunlight for a short period every day.</p>
<p>The groups most vulnerable to vitamin D deficiency, such as children, pregnant women, and the elderly, must take care to take vitamin D deficiency treatment from pharmacies such as Spirit Pharmacy to maintain the general health of the body.</p>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>Symptoms of vitamin D deficiency</h2>
<p>The most common symptoms of vitamin D deficiency are the feeling of general pain in the body and constant fatigue, but in the case of severe vitamin D deficiency, we find that health problems and symptoms of vitamin D deficiency are as follows:</p>
<ol>
<li>Mood swings and in severe cases they can suffer from depression.</li>
<li>Muscle weakness, joint pain, and back pain.</li>
<li>Hair loss from follicles.</li>
<li>Sexual weakness and not wanting it bit by bit.</li>
<li>Increased feelings of laziness and always wanting to sleep.</li>
<li>Excess weight and having difficulty getting rid of it.</li>
<li>Heart disease, stroke, and autoimmune diseases.</li>
<li>Weakness and softness in the bones.</li>
<li>Slow wound healing.</li>
</ol>
<p>Poor dental structure, especially in children.</p>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>What happens when there is a lack of vitamin D in the body?</h2>
<p>When vitamin D deficiency occurs in the body, it affects several aspects of health such as the following:</p>
<ul>
<li>Not enough calcium is absorbed to maintain bone health, which causes osteoporosis and an increased tendency to fracture.</li>
<li>The deficiency of this vitamin in the body increases the possibility of developing arthritis and chronic pain in the bones and muscles.</li>
<li>Children who are deficient in vitamins suffer from bone and eye development problems.</li>
<li>Vitamin D deficiency also affects the health of pregnant women, as it increases the risk of small babies being born.</li>
</ul>
<p>Therefore, it is important to eat foods rich in vitamin D, such as fatty fish and milk fortified with vitamin D, and to take advantage of the benefits of the sun, given that sunlight is the main source of vitamin D, all to ensure that the body gets an adequate amount of vitamin D, this important vitamin.</p>
<h2><span style="color: inherit; font-family: inherit;">&nbsp;</span></h2>
<h2><span style="color: inherit; font-family: inherit;">&nbsp;</span></h2>
<h2><span style="color: inherit; font-family: inherit;">Complications of vitamin D deficiency</span></h2>
<p>When the body suffers from a vitamin D deficiency, it can suffer from many health complications that may negatively affect the general health of the individual. High blood pressure, hyperlipidemia, peripheral vascular disease, and even heart failure and stroke.</p>
<p>If vitamin D deficiency is left untreated, the patient will be exposed to the following complications:</p>
<ul>
<li>Decreased levels (phosphate and calcium) in the blood.</li>
<li>Rickets in all its degrees for children.</li>
<li>Colon, breast, and prostate cancer in men.</li>
<li>Diabetes.</li>
<li>Lupus and multiple sclerosis.</li>
<li>Rheumatoid arthritis.</li>
<li>Alzheimer's, dementia, depression and schizophrenia.</li>
<li>Cardiovascular disease.</li>
</ul>
<p>Therefore... it is not preferable to leave the vitamin D deficiency in the body without treating it properly or resorting to medical treatment appropriate to the age of the infected person so that he can enjoy a better healthier life.</p>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>The most important foods rich in vitamin D</h2>
<p>Vitamin D is an important nutrient for the human body, and its deficiency has become common in the current era. However, it is easy to overcome vitamin D deficiency by eating foods rich in it, and the most important of these foods are:</p>
<p>Fatty fish such as salmon, sardines, and mackerel, as 100 grams of them provide 91% of the recommended daily amount.</p>
<ul>
<li>Dairy products such as whole milk, cheese, and yogurt.</li>
<li>orange juice.</li>
<li>eggs, especially the yolk.</li>
<li>Mushroom plant.</li>
<li>Oats.</li>
<li>Butter.</li>
</ul>
<p>Soy products such as soy milk, and soy butter.</p>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>The relationship between vitamin D and the sun</h2>
<p>The sun plays an important role in providing the body with vitamin D, which is necessary for bones and teeth.&nbsp;</p>
<p>The relationship of vitamin D to the sun is represented in the body&rsquo;s ability to naturally excrete this vitamin when exposed to ultraviolet rays.</p>
<p>Therefore, the body needs to be exposed to the sun in a conscious and not excessive way in order to obtain the vitamin safely, and extra care must be taken when exposed to the sun to benefit from healthy rays and stay away from harmful rays from them, and a doctor should be consulted about appropriate sun health controls according to the skin type to avoid any potential risks.</p>
<p>The relationship between vitamin D and the colon</p>
<p>Many medical studies indicated that vitamin D deficiency is directly related to irritable bowel syndrome, as vitamin D deficiency affects bowel movement and causes cramps and severe abdominal pain, in addition to problems in the digestion process.</p>
<p>So making up for vitamin D deficiency can help relieve the painful symptoms of irritable bowel syndrome, in addition to maintaining gut health and improving digestion.</p>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>Treatment of vitamin D deficiency in the body</h2>
<p>Treatment of vitamin D deficiency in the body includes several options, such as eating foods rich in vitamin D, exposure to sunlight for 15-20 minutes a day, and taking nutritional supplements containing vitamin D such as:</p>
<ul>
<li><a href="https://spirit.com.kw/%D8%A7%D9%84%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA-%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA/%D9%85%D9%86%D8%A7%D8%B9%D8%A9/%D8%A7%D9%88-%D8%A8%D9%8A-%D9%8A%D9%88-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%AF%D8%A7%D9%84-%D8%AD%D9%84%D8%A7%D9%88-60-%D9%82%D8%B7%D8%B9%D8%A9-%D9%84%D8%B5%D8%AD%D8%A9-%D8%A7%D9%84%D8%B9%D8%B8%D8%A7%D9%85-%D9%88-%D8%A7%D9%84%D8%A3%D8%B3%D9%86%D8%A7%D9%86-%D9%88%D8%A7%D9%84%D9%85%D9%86%D8%A7%D8%B9%D8%A9.html" target="_blank" rel="noopener noreferrer">OBU Vitamin D Sweet 60 Pieces for bone and immune health</a></li>
</ul>
<p>Each box of OBU Vitamin D Halaw for bone health and immunity contains 60 pieces (30-day supply). This vitamin is useful in strengthening bones and muscles, boosting immunity, has anti-inflammatory effects, and improves the overall health of the body.</p>
<p>OBU Vitamin D Sweet 60 pieces can be purchased through Spirit Pharmacy, the best online pharmacy in Kuwait, providing the best nutritional supplements at the best price and fastest shipping.</p>
<ul>
<li><a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/health-care/meditech-vit-d3-5000-iu-120-vegcaps.html" target="_blank" rel="noopener noreferrer">MEDITECH VIT D3 5000 IU 120 VEGICAPS</a></li>
</ul>
<p>MEDITECH VIT D3 5000 IU 120 VEGICAPS is one of the best nutritional supplements that promote a healthy body, maintain bone health, and strengthen the immune system, as Vitamin D-3 soft gels contain this essential vitamin in an easily absorbed form in the body, and it is suitable for people suffering from Vitamin D deficiency, and you can buy it by clicking here.</p>
<ul>
<li><a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/health-care/solodvit-50-000-iu-caps-30-s.html" target="_blank" rel="noopener noreferrer">SoloDvit 50,000 IU Caps 30'S</a></li>
</ul>
<p>You can buy SoloDvit 50,000 IU Caps 30'S, through Spirit Online Pharmacy, to benefit from it in the treatment of vitamin D deficiency, treatment of osteoporosis, treatment of calcium deficiency, treatment of rickets, and treatment of low phosphate in the body as well.</p>
<ul>
<li><a href="https://spirit.com.kw/en/immunity-1/vitamins/rainbow-light-berry-gummies-50-vit-d3-2500-i-u-50-s.html" target="_blank" rel="noopener noreferrer">Rainbow Light Berry Gummies 50 Vit D3 2500 I.U 50'S</a></li>
</ul>
<p>Due to the importance of vitamin D in the body at all ages, Rainbow Light Berry Gummies 50 Vit D3 2500 I.U 50'S was provided through Spirit Pharmacy, the best online pharmacy in Kuwait, at a price of only 10.850 Kuwaiti dinars, to benefit from Rainbow Light as follows:</p>
<ul>
<li>Protect the health of the immune system.</li>
<li>Enhance the strength of bones, teeth, and muscles.</li>
<li>Strengthening the health of the heart, colon, breast, and prostate.</li>
<li>Made with natural flavors.</li>
<li>Made with Natural Colorants (Anthocyanins).</li>
<li>Without artificial sweeteners or preservatives.</li>
</ul>
<p>&nbsp;</p>
<p>Here we come to the end of our article about vitamin D deficiency and its medical treatment from Spirit Pharmacy, and we hope that you have benefited from this medical information, do not hesitate to contact us at Spirit Pharmacy for any inquiries or comments on the subject, and we are always at your service and you can get our products at the best price and shipping Fast via Spirit Pharm</p>

Vitamin D deficiency - Symptoms, Complications, and the most Important treatment methods in 2023

<p>Many people suffer from vitamin D deficiency, which leads to serious health problems that make them unable to lead a normal life. Vitamin D deficiency may lead to osteoporosis in adults, rickets of all kinds in children, and negative results in pregnant women. Therefore, it is not recommended to leave vitamin D deficiency untreated, as vitamin D comes at the forefront of the important vitamins that the body needs, and when it is deficient, it results in severe health problems.</p>
<p>Because of the importance of treating vitamin D deficiency, I presented this article to you, and we will talk extensively about vitamin D deficiency and its quick treatment for everyone who suffers from this vitamin deficiency so that they are not exposed to its complications.</p>

<p>&nbsp;</p>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">Benefits of vitamin B12</h2>
<p>Vitamin B12 has multiple benefits for the body, it helps promote the health of the body and works to strengthen it, and protects the body from the risk of many different diseases, so its presence at its natural rate in the body has a different set of benefits, and the most prominent benefits of vitamin B12 can be explained below:</p>
<ol>
<li>It has an important role in the metabolism that takes place within the body as well as the rate of energy production in the body.</li>
<li>Maintains the health of the nervous system and strengthens nerves.</li>
<li>Produces red blood cells in the body.</li>
<li>It protects the body from osteoporosis and supports bone health.</li>
<li>Relieves symptoms of <a href="https://spirit.com.kw/en/blog/Depression.html" target="_blank" rel="noopener noreferrer">depression</a> and improves mood.</li>
<li>Reduces the chances of developing congenital defects of fetuses.</li>
</ol>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">Symptoms of increasing vitamin B12</h2>
<p>Despite the body's ability to get rid of excess amounts of vitamin B12 in the body through urine, there are some cases that show an increase in vitamin B12 in the body, and if they have this increase, some symptoms appear, which are as follows:</p>
<ul>
<li>Indigestion</li>
<li>Sleep disorders and feeling <a href="https://spirit.com.kw/en/blog/insomnia.html" target="_blank" rel="noopener noreferrer">insomnia</a> and anxiety.</li>
<li>The appearance of a rash</li>
<li>Feeling exhausted.</li>
<li>Feeling <a href="https://spirit.com.kw/en/blog/Headache.html" target="_blank" rel="noopener noreferrer">headache</a> and nausea</li>
<li>Cirrhosis</li>
<li>Loss of appetite and difficulty swallowing.</li>
<li>High blood pressure</li>
<li>Numbness of limbs</li>
</ul>
<p><span style="color: inherit; font-family: inherit; font-size: 27px;">&nbsp;</span></p>
<p><span style="color: inherit; font-family: inherit; font-size: 27px;">&nbsp;</span></p>
<p><span style="color: inherit; font-family: inherit; font-size: 27px;">Treatment of vitamin B12 increase</span></p>
<p>If you feel one of the symptoms of increasing vitamin B12, you should immediately stop taking vitamin supplements.</p>
<p>and you should consult a specialist doctor, in order to avoid complications as a result of increasing this vitamin in the body.</p>
<p>If you are eating foods that contain vitamin B12, you should also stay away from these foods and stop eating them.</p>
<p>so that you go to visit the doctor and explain to him the different symptoms that you have developed from feeling tiredness, fatigue, loss of appetite and other side effects that you feel.</p>
<p><span style="color: inherit; font-family: inherit; font-size: 27px;">&nbsp;</span></p>
<p><span style="color: inherit; font-family: inherit; font-size: 27px;">&nbsp;</span></p>
<p><span style="color: inherit; font-family: inherit; font-size: 27px;">Symptoms of vitamin B12 deficiency</span></p>
<p>Not only does an increase in vitamin B12 cause some symptoms to appear in the body, but a different set of symptoms appear as a result of vitamin B12 deficiency in the body, and these symptoms are as follows:</p>
<ul>
<li>Being depressed</li>
<li>Feeling a headache</li>
<li>Numbness of limbs</li>
<li>Loss of ability to concentrate</li>
<li>Dizziness.</li>
<li>Loss of appetite</li>
<li>Feeling tired and exhausted</li>
<li>Memory disorders.</li>
<li><a href="https://spirit.com.kw/en/blog/Best-Iron-Pills.html" target="_blank" rel="noopener noreferrer">Anaemia</a>.</li>
<li>Changes in an individual&rsquo;s mood</li>
<li>Imbalanced</li>
<li>Significant weight loss</li>
<li>Facing some different problems with movement.</li>
</ul>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">Treatment of vitamin B12 deficiency</h2>
<p>Vitamin B12 deficiency is treated through many methods, including taking supplements containing vitamin B12 in specific doses, as well as eating some foods that contain vitamin B12, and these methods can be explained as follows:</p>
<h3 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">Supplements containing vitamin B12 :</h3>
<p>There are some types of dietary supplements that contain vitamin B12 and are used to treat its deficiency, but you should consult a doctor while taking the specific doses of them and adhere to them, in order to avoid increasing vitamin in the body as a result of taking large amounts of these supplements, and the best of these supplements can be explained below:</p>
<ul>
<li><u><span dir="LTR" style="font-family: Arial; color: #1155cc; font-size: 11pt;"><a href="https://spirit.com.kw/%D9%86%D8%A7%D8%AA%D8%B4%D8%B1%D8%B2-%D8%A8%D8%A7%D9%88%D9%86%D8%AA%D9%8A-%D8%A8-12-1000-%D9%85%D9%8A%D9%83%D8%B1%D9%88%D8%AC%D8%B1%D8%A7%D9%85-60-%D9%82%D8%B1%D8%B5.html?search=%D9%86%D8%A7%D8%AA%D8%B4%D8%B1%D8%B2%20%D8%A8%D8%A7%D9%88%D9%86%D8%AA%D9%8A%20%D8%A8%2012%201000%20%D9%85%D9%8A%D9%83%D8%B1%D9%88%D8%AC%D8%B1%D8%A7%D9%85" target="_blank" rel="noopener noreferrer">Natures Bounty B12</a></span></u>&nbsp;that support heart health and protects against diabetes.</li>
<li><a style="background-color: white;" href="https://spirit.com.kw/en/vitamins-nutritional-supplements/p-pride-vitamin-b12-5000mg-30-s.html?search=%D8%A8%D9%8A%D9%88%D8%B1%D9%8A%D8%AA%D8%A7%D9%86%D8%B2%20%D8%A8%D8%B1%D8%A7%D9%8A%D8%AF%20%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%20%D8%A8%2012%205000%20%D9%85%D8%AC%D9%85%20"><u><span dir="LTR" style="font-family: Arial; color: #1155cc; font-size: 11pt;">Bioritans Pride Vitamin B12</span></u></a>&nbsp;is one of the best supplements for vitamin B12.</li>
<li><u><span dir="LTR" style="font-family: Arial; color: #1155cc; font-size: 11pt;"><a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/health-care/human-essentials-vitamin-b-12-2000mcg-tablets-60-s.html?search=%D9%87%D9%8A%D9%88%D9%85%D8%A7%D9%86%20%D8%A7%D8%B3%D9%8A%D9%86%D8%B4%D9%8A%D8%A7%D9%84%20%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%20%D8%A8%2012%202000%20%D9%85%D9%83%D8%AC%D9%85" target="_blank" rel="noopener noreferrer">Human Asinciel Vitamin B12</a></span></u>&nbsp;provides the body with the amount of vitamin B12 it needs.</li>
</ul>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>
<h3 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">Foods that contain vitamin B12</h3>
<p>Vitamin B12 deficiency in the body can also be compensated by eating foods that are rich sources of this vitamin, which are as follows:</p>
<ul>
<li>Fish like salmon and tuna</li>
<li>The eggs</li>
<li>Different meats whether poultry meat or beef.</li>
<li>Liver, whether livestock liver or chicken liver.</li>
<li>The milk</li>
<li>Various dairy products</li>
<li>Almond milk</li>
<li>Soy milk</li>
</ul>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">The most important tips to avoid increasing vitamin B12 in the body</h2>
<p>There are some tips provided to you by Spirit Pharmacy, the best online pharmacy in Kuwait, which help you avoid an increase in vitamin B12 in the body, and these tips are as follows:</p>
<ol>
<li>Be sure to commit to taking the specified dose of supplements</li>
<li>If you suffer from vitamin B12 deficiency in the body, and you want to take some dietary supplements that contain vitamins.</li>
<li>you should not take it randomly on your own, but be sure to consult a doctor before taking the dose, in order to determine for you the necessary dose you need from this supplement, and you must adhere to this dose as well as the time period set for you to take</li>
<li>Interest in getting vitamin B12 through foods rich in it</li>
<li>If you are slightly deficient in vitamin B12 and do not need necessary dietary supplements, you can get the amount that your body needs by eating foods that contain vitamin B12 that are rich sources for them, as vitamin B12 is found in many different food sources such as: meat, cheese, fish, eggs, milk, and almond milk.</li>
<li>Stop taking supplements in case of a side symptom of increased vitamin B12 in the body</li>
<li>If one of the side effects of increasing the rate of vitamin B12 in the body appears, you should stop taking these supplements immediately as well as avoid foods that contain vitamins.&nbsp;</li>
<li>You should also go directly to the doctor and consult him about these symptoms. The symptoms are feeling very tired, exhausted, and rash, as well as loss of appetite and inability to concentrate.</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>In the end, vitamin B12 is one of the most important vitamins that the body needs, which must be taken care of to treat its deficiency in the body, by eating the foods that contain it, in addition to the various nutritional supplements that you can order through the best online pharmacy in Kuwait Spirit Pharmacy at the best prices, but you must adhere to the specific dose of these supplements in order.</p>

Vitamin B12 : Symptoms of deficiency, increased and treatment methods

<p>Vitamin B12 is one of the important vitamins that the body needs, it works to maintain the various normal functions of nerve cells, and stimulates the production of red blood cells in the body, as well as DNA, so its deficiency leads to many different serious problems in the body, and it increases also affects the body through many problems, so its natural rate must be maintained in the body, so</p>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">&nbsp;</h2>

<p>&nbsp;</p>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">What is anemia?</h2>
<p>Anemia is a medical condition in which the amount of red blood cells in the body is insufficient to transport oxygen to the tissues, and there are many types of anemia, each of which has its own cause, and anemia can be a continuous or temporary condition, depending on the severity of the condition.</p>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>What is the most essential treatment for anemia?</h2>
<p>Anemia is treated according to the cause behind its occurrence. There are several reasons that may result in anemia, including the following:</p>
<p>&nbsp;</p>
<ol>
<li>Treatment of anemia caused by a lack of iron stores. In most cases, this type of anemia is treated by taking iron supplements.</li>
<li>Treatment of anemia resulting from a lack of vitamins This type is treated by injections of vitamin B12.</li>
<li>Treatment of anemia associated with chronic diseases There is no specific treatment for anemia of this type.</li>
<li>Treatment of aplastic anemia: It is treated by giving blood into the veins to increase the amount of red blood cells in the body.</li>
<li>Treatment of anemia resulting from diseases of the bone marrow: it is treated through bone marrow transplantation and chemotherapy.</li>
<li>Treatment of anemia resulting from hemolysis: The treatment of this condition includes taking therapeutic drugs that can suppress the immune system attacking red blood cells.</li>
<li>Treatment of sickle cell anemia: Treatment of this type includes monitoring and monitoring the levels of oxygen in the body, in addition to taking pain-relieving medications.</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">Causes of anemia</h2>
<p>Types of anemia can be divided according to their cause as follows:</p>
<p>&nbsp;</p>
<h3 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;"><strong>1. Iron deficiency anemia</strong></h3>
<p>The cause of this type is the bone marrow's need for iron in order to produce hemoglobin, and if there is not enough of it, this may lead to a decrease in the productivity of red blood cells.</p>
<p>&nbsp;</p>
<h3 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;"><strong>2. Anemia due to a lack of vitamins</strong></h3>
<p>There are many vitamins that the body needs to produce enough red blood cells, such as <a href="https://spirit.com.kw/en/blog/Vitamin-B12.html" target="_blank" rel="noopener noreferrer">vitamin B12 </a>and folic acid, and an incomplete diet can lead to a decrease in the production of red blood cells, in addition to the presence of some people whose body is not able to absorb vitamin B12 effectively.</p>
<p>&nbsp;</p>
<h3 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;"><strong>3. Infection with chronic diseases</strong></h3>
<p>Anemia occurs in this case due to the body's infection with many chronic diseases such as cancer, gout, Crohn's disease, kidney failure, and so on.</p>
<p>&nbsp;</p>
<h3 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;"><strong>4. Aplastic anemia</strong></h3>
<p>It is a rare type of anemia, but life-threatening, and usually occurs due to a lack of bone marrow's ability to produce all types of blood cells.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2 style="font-family: Tahoma, Geneva, sans-serif; color: #545454;">Causes of iron deficiency</h2>
<p>There are many reasons for iron deficiency in the body, the most important of which are the following:</p>
<ul>
<li>Not eating enough iron-rich food.</li>
<li>Excess need for iron, as there are cases that need iron more than others, such as teenage girls, lactating women, pregnant women, and those who suffer from heavy menstruation.</li>
<li>Babies who drink cow's milk and not their mother's milk.</li>
<li>The presence of problems in the body's absorption of iron is a result of some health conditions such as stomach surgery and digestive disorders.</li>
<li>Loss of blood as a result of bleeding or any other reasons, such as bleeding from the intestines and stomach, and heavy menstruation.</li>
</ul>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>Iron pills to treat anemia</h2>
<p>Iron deficiency can be treated by eating iron-rich foods. If this does not work, iron pills are used to treat this condition, including the following:</p>
<p>&nbsp;</p>
<h3>1. <a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/iron-bood-health/for-ferro-iron-tab-30-s.html?search=%D8%AD%D8%A8%D9%88%D8%A8%20%D9%81%D9%88%D8%B1%20%D9%81%D9%8A%D8%B1%D9%88%20%D8%AD%D8%AF%D9%8A%D8%AF%2030%20%D8%AD%D8%A8%D9%87" target="_blank" rel="noopener noreferrer">Four Ferro Iron Grains 30 pieces</a></h3>
<p>Four Ferro Iron Pills 30 tablets are effective and powerful in treating iron deficiency, and are characterized by not causing any side effects in the digestive system.</p>
<p>&nbsp;</p>
<h3>2. <a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/iron-bood-health/eufol-plus-30.html?search=%D8%AD%D8%A8%D9%88%D8%A8%20%D8%AD%D8%AF%D9%8A%D8%AF%20%D8%A7%D9%8A%D9%81%D9%88%D9%84%20%D8%A8%D9%84%D8%B3%20%D9%84%D8%B9%D9%84%D8%A7%D8%AC%20%D9%86%D9%82%D8%B5%20%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF%2030%20%D8%AD%D8%A8%D8%A9" target="_blank" rel="noopener noreferrer">Evol Plus Iron Pills for the Treatment of Iron Deficiency 30 Pills</a></h3>
<p>&nbsp;</p>
<p>Evol Plus is 30 tablets of supplements containing iron and folic acid in addition to vitamin C and B vitamins and is used to treat an iron deficiency as well as anemia caused by pregnancy or the presence of chronic disease or kidney problems.</p>
<p>&nbsp;</p>
<p>Folic acid helps the growth of tissues of both mother and baby during pregnancy, as well as iron, which is one of the body's main minerals, and helps in the formation of hemoglobin as well as the transport of oxygen to all parts of the body.</p>
<p>&nbsp;</p>
<p>This is in addition to the presence of vitamin C which improves the absorption of iron, and B vitamins that help convert fats, carbohydrates, and proteins that the body can benefit from.</p>
<p>&nbsp;</p>
<p>During pregnancy, the body's need for certain minerals and vitamins increases, of which Euful Plus can provide a sufficient amount for the health of the mother and her fetus.</p>
<p>&nbsp;</p>
<h3>3. <a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/iron-bood-health/pure-health-tri-iron-30-tablet.html?search=%D8%A8%D9%8A%D9%88%D8%B1%20%D9%87%D9%8A%D9%84%D8%AB%20%D8%AD%D8%AF%D9%8A%D8%AF%20%D8%AA%D8%B1%D8%A7%D9%8A%20%D8%A7%D9%8A%D8%B1%D9%88%D9%86%2030%20%D8%AD%D8%A8%D8%A9" target="_blank" rel="noopener noreferrer">Pure Health Iron Tri Iron 30 tablets</a></h3>
<p>&nbsp;Pure Health Iron Tri-Iron 30 pills work to form hemoglobin and red blood naturally, which helps in treating iron deficiency in the blood.</p>
<p>&nbsp;</p>
<h3>4. <a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/iron-bood-health/globifer-forte-tabs-40-s.html?search=%D8%AC%D9%84%D9%88%D8%A8%D9%8A%20%D9%81%D9%8A%D8%B1%20%D9%81%D9%88%D8%B1%D8%AA%D9%8A%2040%20%D8%AD%D8%A8%D8%A9" target="_blank" rel="noopener noreferrer">Globe Fair Forte 40 tablets</a></h3>
<p>Globe Fair Forte 40 tablets is a Belgian remedy for the treatment of anemia and anemia. It is composed of both iron and hemoglobin. Among the characteristics of this treatment are the following:</p>
<p>&nbsp;</p>
<ul>
<li>It does not cause side effects in the digestive system such as constipation or stomach cramps.</li>
<li>It is used in cases of iron deficiency anemia to restore the amount of iron as well as hemoglobin levels to their normal levels.</li>
<li>It can be used in many areas, such as women's health during long and heavy periods of menstruation, which leads to a decrease in the body's stock of iron.</li>
<li>In cases of kidney disease, heart disease, and the digestive system due to the common deficiency of hemoglobin and iron in these cases.</li>
<li>It is also used in cases of hair loss due to low body stores of iron.</li>
</ul>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>Benefits of iron pills</h2>
<p>Iron pills are important when your body can't make enough red blood cells. This exposes you to a feeling of exhaustion, fatigue, and shortness of breath, in addition to a pale face, palpitations, and a lack of energy. In the following lines, we learn about the benefits and importance of iron pills:</p>
<p>&nbsp;</p>
<h3>1. Anemia</h3>
<p>One of the most well-known benefits of iron pills is in helping to treat anemia caused by a lack of iron stores in the body.</p>
<p>&nbsp;</p>
<h3>2. Fatigue and fatigue</h3>
<p>In the event that you suffer from an unjustified feeling of fatigue and exhaustion, iron pills can help you relieve this feeling.</p>
<p>&nbsp;</p>
<h3>3. Improvement in RLS scores</h3>
<p>Restless leg syndrome causes the urge to move both legs, which occurs as a result of the feeling of discomfort. This syndrome usually occurs during sleep, which leads to a feeling of restlessness and not getting enough sleep.</p>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<p>In the end, we note the need to treat iron deficiency and take iron pills quickly, due to the many damages it causes to the body, so that a person with this condition cannot practice his life completely normally, and when confirming the iron deficiency in your body, you can order iron pills that are available online At Spirit Pharmacy in Kuwait.</p>

Best iron pills - benefits and how to treat anemia

<p>Many health problems occur due to iron deficiency in the body such as anemia and a constant feeling of fatigue, weakness, and poor concentration, in which case resorting to iron pills is the best solution to treat these annoying problems so that the person regains his health and can practice his daily life and activities again.</p>
<h2>&nbsp;</h2>

<p>&nbsp;</p>
<h2>What is Vitamin C?</h2>
<p>Vitamin C is a vitamin that is soluble in water, and it also has another name called ascorbic acid, due to the inability of the human body to manufacture vitamin C, but it is widely available in many foods, such as vegetables and fruits, and it is also available as a supplement. my food.</p>
<p>Vitamin C is considered one of the antioxidants, and it is a vital nutrient for human health, as it works to help the body maintain its own tissues.</p>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>Benefits of Vitamin C</h2>
<p>Vitamin C has many important benefits, which make it one of the important and indispensable vitamins. The benefits of vitamin C include the following:</p>
<p>&nbsp;</p>
<ul>
<li>Synthesis of collagen and neurotransmitters</li>
</ul>
<p>It is able to play a major role in the manufacture of many neurotransmitters and collagen as well, and it also plays an important role in the ability to heal wounds and work to heal them further.</p>
<p>&nbsp;</p>
<ul>
<li>Immunity booster</li>
</ul>
<p>Its role is very effective in strengthening the immune system, improving its function in the body, and strengthening it against infection with infectious diseases and viruses.</p>
<p>&nbsp;</p>
<ul>
<li>Iron absorption</li>
</ul>
<p>It is able to improve the absorption of iron, which is largely present in food.</p>
<p>&nbsp;</p>
<ul>
<li>Reducing cholesterol</li>
</ul>
<p>It significantly contributes to reducing <a href="https://spirit.com.kw/blog/%D8%A7%D8%B1%D8%AA%D9%81%D8%A7%D8%B9-%D8%A7%D9%84%D9%83%D9%88%D9%84%D9%8A%D8%B3%D8%AA%D8%B1%D9%88%D9%84.html" target="_blank" rel="noopener noreferrer">cholesterol</a> in the body, as well as harmful or bad cholesterol, in addition to reducing triglycerides.</p>
<p>&nbsp;</p>
<ul>
<li>Formation of neurons</li>
</ul>
<p>Vitamin C contributes to the formation of nerves or neurons and works on their maturation, and it also helps speed up the transmission of many nerve instructions to the rest of the body.</p>
<p>&nbsp;</p>
<ul>
<li>lose weight</li>
</ul>
<p>Vitamin C has an effective role in losing weight and working to reduce body mass index, and vitamin C works greatly on the oxidation of fats in the body.</p>
<p>But this happens at the time of exercises that are average inefficiency, and if a person suffers from a deficiency in vitamin C, this means that he will suffer from fat loss.</p>
<p>&nbsp;</p>
<ul>
<li>Prevent cataracts in the eye</li>
</ul>
<p>Vitamin C helps prevent cataracts, or what is also called white water in the eye, which in some cases may need operations.</p>
<p>&nbsp;</p>
<ul>
<li>Preventing cancerous diseases</li>
</ul>
<p>Vitamin C greatly helps delay the development of different types of cancer, and it also plays a role in cardiovascular diseases and many other diseases.</p>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>What are the benefits of vitamin C for pregnant women?</h2>
<p>Vitamin C is essential for the health of the mother and fetus during pregnancy for several reasons, including:</p>
<ul>
<li>Support the immune system: Vitamin C improves and strengthens the immune system, and protects the body from disease and infection.</li>
<li>Improve iron absorption: Vitamin C helps improve iron absorption from foods and prevents iron deficiency that could affect fetal development.</li>
<li>Supporting the growth of the fetus: Vitamin C helps in the development and growth of the fetus and works on the formation of vital tissues and organs.</li>
<li>Reducing the risk of preterm labor: Adequate intake of vitamin C during pregnancy may reduce the risk of preterm labor.</li>
<li>Vitamin C can be obtained by eating foods rich in it, such as citrus fruits, leafy vegetables, and red peppers. It is possible to take nutritional supplements from Spirit Pharmacy, the best online pharmacy in Kuwait, that contain vitamin C after consulting a specialist doctor.</li>
</ul>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>What are the benefits of children?</h2>
<p>Children need an adequate amount of vitamin C to achieve good health and proper growth, and foods rich in vitamin C that can be eaten by children:</p>
<ul>
<li>Citrus fruits: such as oranges, lemons, grapefruits, and tangerines.</li>
<li>Leafy vegetables: such as spinach, cabbage, lettuce, and celery.</li>
<li>Red and green peppers and sweet peppers.</li>
<li>Strawberry, pineapple, kiwi, and blueberry.</li>
</ul>
<p>&nbsp;These foods can be eaten in the form of meals, salads, or natural juices, and nutritional supplements containing vitamin C can be taken.</p>
<p>Such as Vita Plus after consulting a specialist.</p>
<p>You should also take care to take an adequate amount of vitamin C daily for children, as it helps in:</p>
<p>&nbsp;</p>
<ul>
<li>Boosting the immune system.</li>
<li>Improve iron absorption in the body.</li>
<li>Maintaining healthy skin, tissues, teeth, and bones.</li>
</ul>
<p>You should avoid taking very large amounts of vitamin C, as this can lead to undesirable side effects, and it is possible that Multiball lollipops are used for children.</p>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>What is Vitamin C Serum?</h2>
<p>Vitamin C serum is one of the vitamin C treatments for the skin, it contains a high percentage of concentrated vitamin C, and it is widely used in skin care due to its many benefits.&nbsp;</p>
<p>Medee is one of the most important vitamin C serums that contain benefits, the most important of which are:</p>
<ul>
<li>Skin lightening: Vitamin C serum helps remove dark spots and pigmentation and promotes natural melanin production in the skin.</li>
<li>Improve the appearance of the skin: the serum improves the overall appearance of the skin and reduces wrinkles and fine lines.</li>
<li>Improve skin elasticity: Vitamin C stimulates the production of collagen in the skin, which helps improve its elasticity and elasticity.</li>
<li>Protect the skin from the sun: Vitamin C acts as an antioxidant, protecting the skin from damage caused by sun exposure and pollution.</li>
<li>Improve skin texture: Vitamin C serum improves skin texture, moisturizes and nourishes it, and promotes the growth of new cells.</li>
</ul>
<p>But be careful: you should be careful to buy a high-quality vitamin C serum from reliable sources, choose a serum that contains a high concentration of vitamin C, and look for reliable and recommended products by experts in the field of skin care, such as Alpaderm serum.</p>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>Vitamin C lotion</h2>
<p>Vitamin C lotion such as Zartox contains an effective combination of vitamin C and other ingredients that help improve skin health and add radiance to it. Among the main benefits of using vitamin C lotion:</p>
<ul>
<li>Skin lightening: Vitamin C lotion works to lighten the skin and reduce pigmentation and dark spots.</li>
<li>Improve skin appearance: Vitamin C lotion helps improve overall skin appearance and reduce wrinkles and fine lines.</li>
<li>Improve skin texture: Vitamin C lotion improves skin texture, moisturizes and nourishes it, and promotes the growth of new cells.</li>
<li>Protect the skin from the sun: Vitamin C lotion contains antioxidants that help protect the skin from damage caused by exposure to sunlight and pollution.</li>
<li>Improve skin elasticity: Vitamin C lotion stimulates the production of collagen in the skin, which helps improve its elasticity and elasticity.</li>
<li>And care must be taken to use vitamin C lotion regularly in order to obtain fresh, smooth skin free of impurities.</li>
</ul>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>What's the best vitamin C pill from the pharmacy?</h2>
<p>Vitamin C or vitamin C pills are available in the form of nutritional supplements in pharmacies, and they are manufactured from ascorbic acid. There are also vitamin C effervescents such as impostor usually taken to support a healthy immune system and maintain general health.</p>
<p>However, the dosage of vitamin C pills varies according to age, health status, and individual needs.</p>
<p>Among the most important pills that contain vitamin C are: Nature's Bounty pills and a specialist doctor should be consulted before taking any nutritional supplements.</p>
<p>You should also be careful to buy vitamin C pills from reliable and recommended sources, such as Spirit Pharmacy, the best online pharmacy in Kuwait, which provides the most important nutritional supplements for vitamin C, such as Vitamin Pure Health.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Here we come to a conclusion in this article, in which we have mentioned all the information that many people are searching for regarding vitamin C, as it is considered one of the indispensable vitamins in the body, and you can follow our blog to learn more important medical information.</p>

8 benefits of vitamin C

<p>The body needs vitamin C greatly, as it is able to form blood vessels, cartilage, as well as muscles and collagen, and vitamin C is very necessary in building the entire body, and due to the multiplicity of benefits and uses of vitamin C, we presented this article to you via the Spirit Pharmacy blog, the best online pharmacy in Kuwait.</p>
<p>&nbsp;</p>

<p>&nbsp;</p>
<h2>What is Vitamin E?</h2>
<p>Vitamin E is an antioxidant compound that plays an important role in maintaining a healthy body. Vitamin E is an essential part of our daily diet, as it helps protect cells from damage caused by free radicals.</p>
<p>Vitamin E also enhances the body's ability to resist<a href="https://spirit.com.kw/en/blog/Heart-diseases.html" target="_blank" rel="noopener noreferrer"> heart diseases</a> and cancer diseases and improve skin and hair health. Vitamin E is also useful in strengthening the immune system, as it contributes to building immune cells and improving their function.</p>
<p>With all these benefits of vitamin E, you should pay attention to consuming large amounts of vitamin E, as consuming it in large quantities can lead to side effects such as nausea, <a href="https://spirit.com.kw/en/blog/Diarrhea.Treatment.html" target="_blank" rel="noopener noreferrer">diarrhea</a>, and drowsiness.</p>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>The most important sources of vitamin E</h2>
<p>Vitamin E can be found in many natural sources and medical supplements as well, and we will explain both to you now:</p>
<ul>
<li>Natural sources of vitamin E</li>
<li>Nuts such as almonds, peanuts, and walnuts.</li>
<li>Whole grain products such as cereal and seeds.</li>
<li>Vegetable oils such as wheat oil and sunflower oil.</li>
<li>Vegetables, such as lettuce, kale, broccoli, parsley, and olives.</li>
<li>Milk and eggs.</li>
<li>fish.</li>
<li>Fruits, such as avocado, mango, and kiwi.</li>
</ul>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>Medical sources in the pharmacy for vitamin E</h2>
<p>&nbsp;</p>
<ul>
<li><a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/health-care/nature-s-bounty-vitamin-e-180mg-400-iu-dl-alpha-softgels-120-s.html?search=%D9%86%D8%A7%D8%AA%D8%B4%D8%B1%D8%B2%20%D8%A8%D8%A7%D9%88%D9%86%D8%AA%D9%8A%20%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%20%D9%87%20" target="_blank" rel="noopener noreferrer">Nature's Bounty Vitamin E 180 mg &amp; 400 IU</a></li>
</ul>
<p>Nature's Bounty Vitamin E 180 mg &amp; 400 IU is the ultimate nutritional supplement rich in Vitamin E and antioxidants, it supports a healthy immune system, and cardiovascular health and is used to improve skin and hair health.</p>
<p>&nbsp;</p>
<ul>
<li><a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/p-pride-vitamin-e400-selen-100.html?search=%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%20%D8%A7%D9%8A%20400%20%D8%A7%D9%8A%20%D9%8A%D9%88" target="_blank" rel="noopener noreferrer">Vitamin E400 IU is a dietary supplement from Puritan's Pride</a></li>
</ul>
<p>Puritan's Pride Vitamin E 400 IU Dietary Supplement is one of the best vitamins that supports healthy immune function, promotes well-being, and helps lead a healthier life.</p>
<p>&nbsp;</p>
<ul>
<li><a href="https://spirit.com.kw/en/vitamins-nutritional-supplements/nb-vit-e-oil-30-000iu-74ml.html?search=%D9%86%D8%A7%D8%AA%D8%B4%D9%88%D8%B1%D8%B2%20%D8%A8%D8%A7%D9%88%D9%86%D8%AA%D9%8A%2074%20%D9%85%D9%84" target="_blank" rel="noopener noreferrer">Nature's Bounty Vitamin E Oil 74 ml</a></li>
</ul>
<p>Nature's Bounty Oil 74 ml is the best Vitamin E - E oil because it contributes to obtaining a radiant and youthful complexion and helps to maintain skin moisture and make it normal, and Vitamin E oil helps to moisturize your face effectively and keep it from acne and pimples, it penetrates Open pores and removes excess oils.</p>
<p>&nbsp;</p>
<ul>
<li>Vitamin E soft gels</li>
</ul>
<p>Mega Pharma Ultra Vit E 1000 IU 60 Softgels is one of the best capsules of Vitamin E antioxidants. It helps in the general health of the body, and contributes to supporting cardiovascular health, in addition to protecting the body's cells from harmful substances and maintaining the freshness of the skin.</p>
<p>And all these nutritional supplements rich in vitamin E of all kinds are available at Spirit Pharmacy, the best online pharmacy in Kuwait, just order it through it and you will get it as soon as possible with the fastest shipping.</p>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>Benefits of Vitamin E</h2>
<ul>
<li>Protect the skin from damage from the sun and environmental pollution.</li>
<li>Reducing the appearance of wrinkles and fine lines on the face.</li>
<li>Improves the appearance of dry, cracked skin.</li>
<li>It enhances skin hydration and protects it from moisture loss.</li>
<li>Helps strengthen hair and improve scalp health.</li>
<li>It acts as an antioxidant, protecting the body from damage caused by free radicals.</li>
<li>It strengthens the immune system and helps fight infections.</li>
<li>Contributes to improving skin radiance and giving it a healthy and youthful appearance.</li>
<li>Helps promote wound healing and skin cell regeneration.</li>
<li>Maintains blood vessel health and contributes to lowering blood pressure.</li>
</ul>
<h2>&nbsp;</h2>
<p>&nbsp;</p>
<h2>Benefits of Vitamin E for the skin</h2>
<ul>
<li>Helps prevent skin damage caused by free radicals.</li>
<li>Fights premature signs of aging such as wrinkles and fine lines.</li>
<li>Vitamin E helps keep the skin supple and soft.</li>
<li>It moisturizes dry and chapped skin.</li>
<li>Improve skin cell renewal process.</li>
<li>Helps heal wounds faster.</li>
<li>Reduces the appearance of scars and cracks on the skin.</li>
<li>Helps improve skin elasticity.</li>
<li>Helps reduce inflammation and redness on the skin.</li>
</ul>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>The main symptoms of vitamin E deficiency</h2>
<ul>
<li>Vitamin E deficiency may lead to several symptoms and health problems, and the most important symptoms of vitamin E deficiency may include the following:</li>
<li>It affects the health of the skin, causing it to dry and crack.</li>
<li>The appearance of signs of premature aging on the skin.</li>
<li>Increased wrinkles and white lines in the skin.</li>
<li>Deficiency helps with hair damage and loss.</li>
<li>Weak immunity and makes the body more susceptible to disease.</li>
<li>Dry eyes and vision changes.</li>
<li>Effect on memory functions and impairment.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Therefore, care must be taken to obtain an adequate amount of vitamin E through the diet or nutritional supplements to maintain the health of the skin, hair and body in general.</p>

Vitamin E - Benefits and Symptoms of Vitamin E Deficiency

<p>Vitamin E is one of the essential vitamins for a healthy body, as it plays an important role in protecting cells from damage caused by free radicals. It is also a powerful vitamin that acts as an antioxidant and helps promote healthy skin and hair. It is also said to have a positive effect on the heart and blood vessels.</p>
<p>Given the importance of vitamin E for the health of the body, it has become necessary to obtain it in the daily diet, whether from various natural sources or through nutritional supplements from the pharmacy, and we will explain it to you in our article now on the Spirit Pharmacy blog, the best online pharmacy in Kuwait.</p>
<h2>&nbsp;</h2>

cart

grand_total :

cart

grand_total :

5 Important Vitamins For Kids

Vitamin D deficiency - Symptoms, Complications, and the most Important treatment methods in 2023

<p>Many people suffer from vitamin D deficiency, which leads to serious health problems that make them unable to lead a normal life. Vitamin D deficiency may le...

Vitamin B12 : Symptoms of deficiency, increased and treatment methods

<p>Vitamin B12 is one of the important vitamins that the body needs, it works to maintain the various normal functions of nerve cells, and stimulates the produc...

Best iron pills - benefits and how to treat anemia

<p>Many health problems occur due to iron deficiency in the body such as anemia and a constant feeling of fatigue, weakness, and poor concentration, in which ca...

8 benefits of vitamin C

<p>The body needs vitamin C greatly, as it is able to form blood vessels, cartilage, as well as muscles and collagen, and vitamin C is very necessary in buildin...

Vitamin E - Benefits and Symptoms of Vitamin E Deficiency

<p>Vitamin E is one of the essential vitamins for a healthy body, as it plays an important role in protecting cells from damage caused by free radicals. It is a...

footer.storeInformationTitle